— Australian Yoga Life

Australian Yoga LIFE is a longest running Australian yoga magazine - For the last 17 years, with its distinctive blue cover, it has been an inspiration for many yogis. AYL's December edition issue #57 is out and is full of great features and personal stories that will inspire you to continue your yoga journey. There are many great ideas on how to improve your yoga practice and explore the yoga philosophy.

In this issue, we look at International Yoga Festival (IYF) through the eyes of Anita Modok at Rishikesh, Nancy Jackson discussing how self-inquiry reveals what’s behind our emotional bonds, and presents choices for change, Suvi Mahonen speaks to businessman Marty Vids about his experience of doing 40 consecutive days of yoga classes to transform his body – and learns how it changed his mind, Ven. Robina Courtin, shares with AYL’s Elizabeth Egan her thoughts on our attachment to social media, Peggy Hailstone, investigates the potential of a practice and philosophy that’s made a massive comeback plus much more….